Here is your personalized meal plan!
Meal plan
ID: uVKgd9OaPHeJM_k
By guest
Generated on 2025-06-21 09:29:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 93.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 69.0 gEnergy:
267.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!