Here is your personalized meal plan!
Meal plan
ID: plUdIj9qpU2iLHU
By guest
Generated on 2024-11-08 00:53:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Holiday Spiced Pancakes
1 serving = 64.0 gEnergy:
267.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 81.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!