Here is your personalized meal plan!
Meal plan
ID: 5VzruEAcmhawOFs
By guest
Generated on 2025-04-18 15:04:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Coriander Coated Salmon
1 serving = 55.0 gEnergy:
121.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 90.0 gEnergy:
332.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!