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Meal plan


ID: iuOV2VCxfXXM7ZY
By guest
Generated on 2025-07-27 11:24:56

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Patriotic Berries
1 serving = 57.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caledonian Cream Recipe
1 serving = 99.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!