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Meal plan

Regenerate
ID: e5DmDcpmsZp0b68
By guest
Generated on 2025-07-21 16:22:30

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 86.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Bacon
1 serving = 88.0 g
Energy: 279.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!