Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dwdaSV2eE_MGVGo

By guest

Generated on 2025-08-15 18:00:46

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 201.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 318.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!