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Meal plan

ID: J01z-jgQBtXpDpo

By guest

Generated on 2025-08-21 02:52:03

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!