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Meal plan


ID: PWyrQ9S512tc5GQ
By guest
Generated on 2025-04-24 04:52:42

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cream Cheese Filling
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 87.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!