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Meal plan

ID: veCUT9df8Uy00UE

By guest

Generated on 2025-08-26 19:54:19

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

146.0% (73.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spring Smoothie

1 serving = 100.0 g

Energy: 155.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 59.0 g

Energy: 93.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!