Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mqe_2AtggGIP_7g

By guest

Generated on 2025-04-21 23:58:28

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 331.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!