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Meal plan

ID: HRY67k9bGOz68bo

By guest

Generated on 2026-08-07 17:31:57

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fudge Frosting

1 serving = 61.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 94.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!