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Meal plan

ID: ksFzR1SrN-gvz8U

By guest

Generated on 2025-09-20 04:51:16

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Crustless Pear Pie

1 serving = 61.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 65.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!