Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8VpWr9oUY9wVFyc
By guest
Generated on 2025-08-08 04:27:28

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 98.0 g
Energy: 299.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 77.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!