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Meal plan

Regenerate
ID: ePNHARjRquBt0mQ
By guest
Generated on 2025-08-05 22:00:02

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 75.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 93.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!