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Meal plan

Regenerate
ID: CxmitvEcUiVuqdc
By guest
Generated on 2025-08-14 03:14:50

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Smoked Salmon Salad
1 serving = 63.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 78.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!