Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2mr43K8n0vDFHqg

By guest

Generated on 2025-09-13 07:40:48

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 33.0 g

Let's cook it!