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Meal plan

ID: TFKgmj8jxN_JS3M

By guest

Generated on 2025-05-12 19:40:06

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 266.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!