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Meal plan


ID: S7BSZjMCgObosRU
By guest
Generated on 2025-07-18 04:13:24

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Butterscotch Bombshell
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lemonade Fried Chicken
1 serving = 98.0 g
Energy: 274.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!