Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aOKtBB8eDQfOje4

By guest

Generated on 2025-06-26 11:19:33

Total kcalories

88.0% (1639.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 62.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 92.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!