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Meal plan

Regenerate
ID: 2kfHRiX5LVbSsZU
By guest
Generated on 2025-08-12 04:50:06

Total kcalories

115.0% (2143.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 85.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 86.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 70.0 g
Let's cook it!