Here is your personalized meal plan!
Meal plan
ID: FRLVmriTXeMgOKI
By guest
Generated on 2025-08-27 12:27:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 79.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 72.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!