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Meal plan


ID: XhU82q7qb-Nu1Ro
By guest
Generated on 2025-06-13 11:01:09

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
English Shortbread
1 serving = 92.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 73.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Whipped Cream Biscuits
1 serving = 61.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g

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