Here is your personalized meal plan!
Meal plan
ID: sAzh5Dn7HSaEGgI
By guest
Generated on 2025-08-24 22:34:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Maple Pecan Sables
1 serving = 96.0 gEnergy:
377.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Swedish Ginger Cookies
1 serving = 71.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
38.0 g
Let's cook it!