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Meal plan

ID: Yd0AFiaLeozJC_M

By guest

Generated on 2025-06-23 21:19:57

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!