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Meal plan


ID: rl23xLgfxh9iZPI
By guest
Generated on 2025-06-22 11:40:49

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Potato Pudding
1 serving = 85.0 g
Energy: 129.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Brown Sugar Kielbasa
1 serving = 63.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!