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Meal plan


ID: Pg6jN4H_FPaDIeU
By guest
Generated on 2025-04-21 23:18:15

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Breakfast Scones
1 serving = 62.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Country Crock Apples
1 serving = 91.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!