Here is your personalized meal plan!
Meal plan
ID: dKrGXFBpMK9-dPE
By guest
Generated on 2025-08-21 02:29:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 62.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 72.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!