Here is your personalized meal plan!
Meal plan
ID: l18CVgssKTNRrcQ
By guest
Generated on 2025-08-18 06:31:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 62.0 gEnergy:
67.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 82.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!