Here is your personalized meal plan!
Meal plan
ID: ox_wU1X93Y4o4Js
By guest
Generated on 2025-08-14 13:12:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 67.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
7.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Shortbread
1 serving = 80.0 gEnergy:
340.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!