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Meal plan


ID: v_pHVgxpRFJhpQg
By guest
Generated on 2024-09-23 10:33:56

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Cream Brulee
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Super Fudge
1 serving = 76.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 59.0 g

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