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Meal plan


ID: pCA9lZuD6K9-Qe8
By guest
Generated on 2025-06-20 09:54:56

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Ginger Chicken
1 serving = 91.0 g
Energy: 153.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cake Batter Doughnuts
1 serving = 75.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!