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Meal plan

Regenerate
ID: QOn3mIDMsVdOzYs
By guest
Generated on 2025-03-20 22:12:58

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 65.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 92.0 g
Energy: 391.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 67.0 g
Let's cook it!