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Meal plan


ID: mrz_t95LulBas3U
By guest
Generated on 2025-06-18 19:03:44

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sugared Curry Walnuts
1 serving = 91.0 g
Energy: 366.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 78.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caribbean Crunch Shortbread
1 serving = 71.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!