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Meal plan

Regenerate
ID: 6scUrzlhPeUYTJk
By guest
Generated on 2025-05-13 23:56:30

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 66.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 85.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!