Here is your personalized meal plan!
Meal plan
ID: _h_lfPzdJvrZoLY
By guest
Generated on 2025-09-21 00:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Almond Confections
1 serving = 63.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
30.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Decadent Hot Chocolate
1 serving = 58.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!