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Meal plan


ID: ByTooqJ4EcCu198
By guest
Generated on 2025-04-18 09:56:29

Total kcalories

118.0% (2189.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Walnut Scones
1 serving = 95.0 g
Energy: 379.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 60.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sugared Curry Walnuts
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 70.0 g

Let's cook it!