Here is your personalized meal plan!
Meal plan
ID: SPdx1gu9jJE8Xcc
By guest
Generated on 2025-05-14 08:54:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 59.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 58.0 gEnergy:
217.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!