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Meal plan

Regenerate
ID: OqKYHoTI4388UHc
By guest
Generated on 2025-01-22 09:46:06

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 64.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 99.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!