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Meal plan


ID: ZE2cFuUMHT-mXVs
By guest
Generated on 2025-04-10 22:45:40

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Whipped Squash
1 serving = 77.0 g
Energy: 278.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Jam Breadsticks
1 serving = 92.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g

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