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Meal plan

Regenerate
ID: Q6CooJe57BpiVaQ
By guest
Generated on 2026-08-04 09:46:17

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Asparagus Pasta Recipe
1 serving = 79.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 73.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 34.0 g
Let's cook it!