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Meal plan

ID: C04yoL5VY4CcZRA

By guest

Generated on 2025-04-01 18:05:31

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Macaroons

1 serving = 76.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Illinois Apple Pie

1 serving = 68.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!