Here is your personalized meal plan!
Meal plan
ID: PbgnmYarHEmcYK0
By guest
Generated on 2025-04-19 17:49:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Butter Fudge
1 serving = 66.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
39.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Hazelnut Caramel Bars
1 serving = 71.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!