Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gzX9iFIjRM0ozcc

By guest

Generated on 2025-08-21 15:06:41

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 284.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 210.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!