Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: e7e8T-hq96NFQ_k
By guest
Generated on 2025-04-19 23:43:43

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Bayou Drop Biscuits
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 92.0 g
Energy: 319.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 46.0 g

Let's cook it!