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Meal plan

Regenerate
ID: GazlcMl8yEDQun4
By guest
Generated on 2026-05-04 06:04:47

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 84.0 g
Energy: 106.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 93.0 g
Energy: 191.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!