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Meal plan

Regenerate
ID: z5sW6Nxyngx0Hms
By guest
Generated on 2026-05-15 04:31:32

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 74.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 92.0 g
Energy: 288.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!