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Meal plan


ID: YmonyCXriXX48cI
By guest
Generated on 2025-03-19 05:28:35

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Raspberry Ice Cream
1 serving = 98.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Toffee Bites
1 serving = 58.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 42.0 g

Let's cook it!