Here is your personalized meal plan!
Meal plan
ID: vIqDHMG0NZF5dvk
By guest
Generated on 2025-06-14 22:48:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 70.0 gEnergy:
111.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 98.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!