Here is your personalized meal plan!
Meal plan
ID: TXbn5v_TWBALgKs
By guest
Generated on 2025-07-31 22:14:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Orange Scallops
1 serving = 71.0 gEnergy:
85.0 kcal
Protein:
12.0 g
Fat: 0.0 g
Sugar:
5.0 g
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Dinner
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Pumpkin Protein Cookies
1 serving = 73.0 gEnergy:
136.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!