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Meal plan

Regenerate
ID: 01mtpW2MPNV--o8
By guest
Generated on 2025-03-17 15:08:48

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 62.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 57.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!